Building Resilience Podcast

Download the Building Resilience audio program.

 

The Inside Edge eBook

 

Download your copy of The Inside Edge by Peter Jensen

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TED Talk: The Power of Believing You Can Change

The Paradox of Pressure

We are living in the age of pressure. Many businesses are facing disruption from technology, artificial intelligence and automation. At home, many people are caring for children and aging parents simultaneously. And around us, rapid political and environmental changes are creating unprecedented uncertainty. Yet, some people thrive under pressure. They learn to use it as a source of growth and inspiration. If channeled effectively, pressure can lead to high performance and personal growth – but that’s not always the case. So, how do individuals, leaders, and organizations learn to harness the positives from pressure and mitigate its dark side? In this whitepaper, Performance Coaching CEO Dane Jensen discusses what causes us to feel pressure, explores what happens to the human body and mind when we experience pressure, and looks at ways to transform pressure into growth. Click here to download the whitepaper.

When Health and Performance Converge

Power Converters: What Elite Athletes Know About Resilience

Fostering Personal Resiliency in Times of Uncertainty

The Weight of a Nation: Skating Legends Brian Orser and Tracy Wilson on Performing at Critical Moments