Resilience.

Success in high pressure situations hinges not just on your skills and knowledge, but also on your ability to recover and remain energized: in other words, to be resilient. Rooted in our work with elite performers in sport and business, our programs help people learn and practice a practical tool-kit for resilience.

Proven

Our resilience tool-kit has been refined over 35 years of work in the intense R&D lab of elite sport. With over 100 medals won, the proof is on the podium.

Practical

Resilience can feel 'fuzzy' - our tool-kit is not. Immensely practical, it breaks resilience down into a learnable set of skills that can be mastered.

Taught by experts

Whether in-person or by video, we bring an unparalleled faculty of experts, Olympians, chefs, performers and business leaders into the learning experience.

Our resilience clients

  • Many of the Human Capital leadership team at Deloitte has gone through Building Resilience, and we believe so strongly in it that we have teamed-up with Third Factor to embed it as part of our State of Performance offer to clients. We have had exceptional feedback – both internally and from clients – about the practical, research-based toolkit at the heart of the program and the engaging way it is brought to life.

    Jodi Baker Calamai

    National Managing Partner, Human Capital, Consulting Deloitte

Our experts

  • Dane Jensen

    Dane is the CEO of Third Factor, an acclaimed speaker, instructor at Queen's and UNC, and a regular contributor to Harvard Business Review. Learn more

  • Garry Watanabe

    Garry is an expert on coaching and performance psychology with a wealth of experience working under peak pressure in both business and sport. Learn more

  • Karyn Garossino

    Karyn is an Olympic figure skater with a Master's Degree in psychology and adult education - and boundless enthusiasm. Learn more

  • Chris Farris Zabaneh

    Chris Farris Zabaneh is a consultant and coach with an eclectic background and deep expertise in leadership and communication. Learn more

  • Peter Jensen

    Peter is a veteran of 10 Olympic Games, author of 3 best-selling books, and a renowned innovator. Learn more

Our Perspectives