Welcome to our summer reading list for 2024. The team at Third Factor has once again come together to recommend their top reads from the past year. Whether you want fiction, non-fiction, or even a cookbook filled with new recipes to try, you’re sure to find something new and interesting on this list.
This year, we’ve included a special recommendation from our new AI coaching companion, PJ. What does a virtual 3×4 Coaching expert recommend you read this summer? Scroll down to find out.
Ask will teach you how to read other people’s minds. Okay, maybe not literally – but author Jeff Wetzler shows convincingly that, with the right questions and the right approach to listening, we can get incredibly good at knowing what others are thinking. The book opens with a sobering look at how bad we are at intuiting others’ thoughts and feelings, and how easy it is to stay on the surface without ever benefitting from the thoughts and opinions that others truly hold, but may be reluctant to share. Wetzler lays out a highly practical framework for curiosity, packed with great questions and tips for listening. As someone who speaks for a living, I am always looking to get better at listening – and this has been an incredibly helpful book.
I highly recommend “Hidden Potential” by Adam Grant, especially for its take on team dynamics. The book shows that team success isn’t just about picking the most skilled people but about building the glue that holds everyone together. This resonated with my experience with Canada’s National Basketball Team. Their World Cup success wasn’t just about talent but their unity and teamwork, leading to their first Olympic qualification in over 20 years. Grant’s insights reflect what I’ve seen firsthand in sports.
Alexis Ullerick, Program Logistics and Materials Lead
Real Self-Care by Pooja Lakshmin
I heard Pooka Lakshmin speaking about “faux self-care” on the Ezra Klein podcast and was very intrigued so I picked-up her book. It’s very thoughtfully written with examples from Lakshmin’s clinical practice and her own experiences. She points out that self-care shouldn’t be something to add to your to-do list but behaviour changes in your everyday life. She breaks down the four key elements of self-care: boundaries, self-compassion, getting to know yourself, and asserting your power. She even explains how the more we practice these concepts the more we can impact change on a larger scale. I am already working on incorporating tips from the book, and I feel off the hook for not being into meditation or yoga.
Christopher Gentile, Director Strategic Partnerships & Accounts
The Amazing Adventures of Kavalier & Clay by Michael Chabon
As someone who isn’t a big fiction-reader (but loves history!), The Amazing Adventures of Kavalier and Clay is an epic novel that blends history, adventure and human emotion into a masterpiece. It’s set against the backdrop of World War II and follows the journey of Joe Kavalier and Sam Clay, two cousins, as they move from Europe to navigate the world of 1930s America. Joe Kavalier, a talented artist and escape artist, escapes Nazi-occupied Prague to seek refuge in New York City, where he teams up with his cousin Sam Clay, an ambitious writer, to create the iconic superhero “The Escapist.” As they rise to fame, they encounter love, loss and challenges while facing their own personal struggles, relationships and identities. Chabon does an excellent job bringing the streets of New York City to life, as the layers of complexity to each character makes for a beautifully crafted and captivating story of friendship, creativity and strength in the face of adversity. It’s a fun, nostalgic and uplifting read for summertime.
A senior executive at Stripe and former senior executive at Google, Johnson has made an impact in some of the biggest and fastest growing companies in the world. The book is full of incredibly practical advice and tools. More importantly, it helps leaders understand how to deliver on a key challenge: leading with both empathy and accountability. If you get the audio version, as an added bonus, the author personally reads the book, which in my experience, truly makes the words come to life.
“Leaders Eat Last” by Simon Sinek is an essential read for anyone aspiring to become a better leader in their organization. Sinek explores the core principles of leadership that build trust, foster collaboration, and drive innovation within teams. By creating a culture where employees feel valued and empowered, the book offers actionable insights that can transform your leadership style and significantly improve team dynamics and performance. Embrace these principles to inspire and lead your organization toward sustained success.
Kim Fulton, Practice Lead, Coaching & Leadership
Demon Copperhead by Barbara Kingsolver
“Demon Copperhead” is a compelling novel that reimagines Charles Dickens’ “David Copperfield” in modern Appalachia, following a resilient and sharp-witted kid named Demon navigating tough times, poverty, and additiction. It’s a powerful story about overcoming adversity and offers deep insights into human resilience and empathy.
This is a book about the practice of paying attention and refining our sensitivity to tune in to the more subtle notes. This is not a book you read and put on a shelf. You can pick it up any time as it is dripping with wisdom, for life, art and creativity. I love everything about this book, from the person who suggested it and bought it for me through to the texture of the creative cover and silky pages in between. Rubin suggests that living in discovery is at all times preferrable to living through assumptions. I like that perspective.
With summer just around the corner and my daughter’s wedding fast approaching, I’m diving into the Love and Lemons Cookbook for some culinary inspiration. This cookbook is a treasure trove of effortless and delicious vegetarian recipes, perfect for the special occasion at our cottage. With many vegetarians among our guests, I want to ensure that the weekend is filled with delightful and satisfying meals. If anyone has favorite meatless recipes to share, I would love to hear them! Let’s make this celebration as tasty as it is memorable.
For a deep dive into the psychology of change and how to guide others through it, “Immunity to Change: How to Overcome It and Unlock the Potential in Yourself and Your Organization” by Robert Kegan and Lisa Laskow Lahey is a fantastic choice. It explores why people resist change, even when it’s in their best interest, and offers practical steps for identifying and overcoming those internal barriers. It’s particularly insightful for coaches working with individuals facing significant personal or professional transitions.
“Remarkably Bright Creatures” by Shelby Van Pelt is a delightful read. This heartwarming and immensely readable novel explores the power of connecting with other living creatures and its impact on our lives. With a clever storyline and a touch of mystery, it’s perfect for a feel-good summer read. If you enjoyed “A Man Called Ove,” you’ll love this book.
Many websites use affiliate links to make money when you buy something from Amazon – we don’t. Feel free to follow the links provided or pick up the book you want from your favourite local bookseller. At Third Factor, we’ve made it our job to learn as much as we can from top performers in sport, government, academia, industry, business and share their best practices with people like you. It should come as no surprise that this group of lifelong learners loves to read, and our deep curiosity leads us in some unexpected directions.
Because reading is no fun if you can’t share it with others, we’ve made it an annual tradition to share our top picks in a Summer Reading List. Whether you want to learn something new or lose yourself in a story, these are the books our team recommends for Summer 2023.
Titan is an incredible book that chronicles a remarkable life. Neither celebrating nor condemning Rockefeller, author Ron Chernow delves deeply into the inherent contradictions of a deeply religious man who amassed the greatest fortune in history, a robber baron who ruthlessly accumulated capital and also revolutionized science, medicine and education through his unprecedented philanthropy. It is a biography that provides a wealth of lessons on leadership (my copy is full of dog-eared pages on communication, delegation, and management), a reflection on ethics, a cautionary tale on the inter-generational challenges of wealth, a rollicking account of the dawn of industry in the late 19th and early 20th century, and an intimate survey of a 98-year life that is unlikely to ever be duplicated. I cannot recommend it highly enough.
Let me start by telling you what this is not. It is not a traditional time management book. We are mortals and assuming you live to 80 years of age you have roughly 4000 weeks. The human lifespan is observably, terrifyingly, insultingly, short.
When you get efficient at managing your tasks, you actually end up with more of them and many of them will not be what you really want to do. In other words when you get efficient at using your time, time ends up mastering you, and you end up with more demands that will offset any benefits.
In the appendix, at the end of the book, Brukeman includes 10 tools for embracing your finitude. That list alone is worth the price of the book.
This is an easy book to read, light in tone, and very practical on a philosophical level. I highly recommend it!
Peggy Baumgartner, Chief Learning Officer
Nothing but the Truth by Marie Henein
Nothing but the Truth is the memoir of Canadian lawyer Marie Henein and is an inspiring example of an authentic leader amidst numerous obstacles. Breaking away from the confines of a male-dominated system, Henein fearlessly embraces her true self and values. Through her actions and choices, she demonstrates the power of staying true to oneself rather than conforming to societal norms. “Nothing but the Truth” is a surprisingly brilliant read that will leave you motivated and empowered.
Our modern approach to work looks radically different than the hunting and gathering work that our brains evolved to do – it’s no wonder burnout, disengagement, and unhealthy work cultures are so prevalent across our organizations today. In Tomorrowmind, Gabriella Rosen Kellerman and Martin Seligman explore our changing workplaces through the lens of behavioural science and offer practical solutions for fostering resilience, creating meaning, navigating change, and tapping into creativity to build the mindsets needed for the workplaces of today and the future.
Kevin Kelly is the former editor of “The Whole Earth Catalog”, the Chief Maverick at Wired Magazine and dubbed “the real life world’s most interesting man.” His book, Excellent Advice for Living, is essentially a collection of quotes or mottos to help guide practical action and decision making in everyday life. For example: “That thing that made you weird as a kid could make you great as an adult – if you don’t lose it.” While you can read it in an hour, its insights are worth practicing for a lifetime. I wish I had picked it up earlier.
With a long history of studying and teaching resilience I’m drawn to life stories that demonstrate conscious reflection and balanced perspective. Run Towards the Danger is a collection of 6 essays that bring an insightful voice to adversity and the inner dialogue that occurs while navigating challenging times. Award winning actor, screenwriter and director Sara Polley reveals intimate details about work, family, and health that represent the complexity and humanity that surrounded her. As Polley makes sense of her own life experiences one cannot help but think more deeply of one’s own. There is tremendous vulnerability and pain, curiosity and humour on these pages and much inspiration to live fully with courage and understand the past with compassion.
This is a beautifully written story of family with five boys, the youngest of whom begins to voice thoughts and feelings about being a girl at a very young age. What unfolds is an insightful and enlightening exploration of how the family, the parents and the brothers, manages the challenges presented for the child and themselves. There are so many layers morally, practically and emotionally that inspired and challenged me as I reflected on how I would respond as a parent. While this sounds like a dark and psychologically dense topic the book is written with a beautiful lightness that captures the chaos and joy endemic in a family with two good parents and 4 boisterous, kind young men and one young woman in the making. Reading this book was an enjoyable and mind broadening exercise complete with hope. It evoked deep empathy and great respect in me for any family or individual who must make this journey.
Chris Farris Zabaneh, Associate Trainer
The Art of Learning by Josh Waitzkin
This inspiring and thought-provoking book was my intro to performance psychology. In this captivating memoir, former child chess prodigy and martial arts champion Josh Waitzkin shares his insights on achieving excellence in any field. This taught me all about the concept of the learning process as an art form, emphasizing the importance of mindset, adaptability, and resilience. It’s a great way to enjoy a read while in the pursuit of mastery in any field (from leading in an organization to simply tending to your summer garden).
Alexis Ullerick, Program Logistics and Materials Lead
Essentialism by Greg McKeown
Essentialism is about eliminating the non-essentials from your life to make more room for doing less, but better. I chose this book because it inspired me to make small changes to how I prioritize my life at home and work that have really made a difference. Some tips I took to heart were if something isn’t a clear yes, it’s likely a no – and how to say no gracefully, yourself. It also emphasizes the importance of sleep which is key to getting everything else right.
I love a good memoir and this book did not disappoint. A Life in Parts is a story about the joy, necessity and the transformative power of simple hard work. It’s a wonderful and inspiring story of how we can tap into some skill or natural talent when we have the single-mindedness and fortitude to commit. If you’ve watched and enjoyed Bryan Cranston’s work, you will enjoy this book.
This summer I’ll be reading Nudge: The Final Edition by Richard H. Thaler and Cass R. Sunstein, whose work has helped governments and businesses around the world achieve better outcomes not through force or persuasion, but using environmental design. The Final Edition promises to incorporate new stories and insights learned from the frenzy of activity the first edition initiated when it was published in 2008.
Many websites use affiliate links to make money when you buy something from Amazon – we don’t. Feel free to follow the links provided or pick up the book you want from your favourite local bookseller. If you’ve read Dane Jensen’s book, The Power of Pressure, you may have enjoyed the title of Chapter 9: Sleep and Other Inconvenient Necessities.
Like it or not, downtime is essential for performance under pressure over the long haul. High performers prioritize sleep, nutrition, and breaks to stay fresh and energized. That’s why we’re always excited to share our summer reading list: there’s no better break than some time off over the summer with a good book.
Whether you want to learn something new or veg out with an easy read, you’ll find your perfect summer book on this list. Here’s what our team recommends for 2022.
Peggy Baumgartner, Chief Learning Officer
The Power of Regret by Daniel Pink
When people ask me what about my regrets in life, I always say I have none. Yet Daniel Pink's research points to regret bringing clarity, meaning and focus to all that is important to a person. My flip answer of ‘no regrets’ reflects my optimistic personality, and this summer I will get a little more curious about the value of digging a little deeper to see what I can learn. I would love to hear from others who explore this ‘new to me’ emotion.
Easily my most gifted book of the past year, Why We Sleep is a tour de force exploration of the nature, benefits, and challenges of sleep. The research Walker cites is profound and varied, and the way he presents it is engaging, accessible and actionable. Whether you are looking for the motivation to commit to more sleep or strategies to sleep longer or better, you’ll find it in here. Plus, as a bonus, it’s the only book I’ve read where the author actually encourages you to fall asleep while reading.
While it appears to be a book about finance, this book uses stories about people and money as a way of illustrating the real world dynamics of human behaviour. The content is entertaining, the writing clear and the insights well worth pondering.
While this book has Alzheimer’s prevention at its heart, it’s a powerful read for anyone who wants to “do good” for their brain to improve memory, prevent cognitive decline, and eliminate brain fog. Packed with tons of practical information backed by research, this is an easy-to-read perspective on how we help our most vulnerable organ (the brain) by digging deep into the fat, protein, carbs, sugars, vitamins, and minerals it needs to function optimally.
I borrowed this book from a friend around a decade ago and never gave it back, with good reason. Dr. Posen breaks down stress using simple stories, relevant information, and a few hard truths. The book is divided into 52 (mercifully short) chapters, each ending with a highly actionable "prescription" to help you convert the concepts into action and make small changes that add up to a much healthier relationship with life's demands.
Where the Crawdads Sing (Recommended by Reese’s Book Club and my Hockey Moms Book Club) is about Kya Clark, an isolated, abandoned “Marsh Girl” who is educated in the swamps of North Carolina living deep with nature. A coming-of-age novel that covers prejudice, friendship, solitude, desertion, and education, the narrative is as rich as the setting Owens describes. Make sure to read it before the motion picture comes out this summer.
My pick provides a fascinating look at how you can apply design thinking to your own life to create options, possibilities, and a mindset that allows you to craft a life well-lived. Haven’t been to design school? Don’t see yourself as a creative person? No problem. Get this book, grab a notepad, and be ready to think outside the box, because Bill and Dave will take you step by step through a series of exercises that will get you thinking like a designer to solve problems and mental blocks, brainstorm the “many lives” you could live productively and happily, then choose the one that speaks to you most. Happy summer reading!
This is a fun history book about film, music, sports, politics, culture, global events, and the momentum of the internet. If you are interested in reliving the nineties in an unconventional manner, this is a terrific read. Chuck Klosterman writes with engaging insight and humor that will evoke both memories and questions and explains things I wasn't able to explain for myself.
For those who love historical novels with a twist, this is a fabulous read. It is the story of a young, bright woman with a restless spirit who rebels against the mores of her time. Sue Monk is a daring woman herself as she introduces Jesus who meets up with this young woman when they are both older teenagers and marries her. It is a marriage of convenience that serves both well. The writing is grounded in meticulous research and written with a reverential approach to Jesus’ life that focuses on his humanity. And it is an inspiring and unforgettable account of one woman’s bold struggle to realize her own potential in a dangerous time for women to speak up. More than that, it is just great story telling and good writing. I love learning about historical periods in this way. Enjoy.
Alexis Ullerick, Program Logistics Lead
The Productivity Project by Chris Bailey
My pick synthesizes the findings of the author’s year long project to become as productive as possible. Grounded in the concept that productivity comes from managing your time, attention, and energy, Bailey shares his year long journey of productivity experiments like getting up at 5:30 every morning, cutting out caffeine, becoming more intentional and deliberate in his work, and so many more. Each chapter includes a challenge to implement his insights into your own life. Chris Bailey’s writing is fun and witty! When I finished the book I felt like I’d gained a year’s worth of knowledge in just a few days, which already had me feeling pretty productive!
Many websites use affiliate links to make money when you buy something from Amazon – we don’t. Feel free to follow the links provided or pick up the book you want from your favourite local bookseller. As we anxiously await the launch of Dane Jensen’s new book, The Power of Pressure, the Summer Reading List has arrived just in time to give us the distraction we need.
This is our favourite summer tradition, in which members of the Third Factor team offer their best picks for your summer. Diverse as always, this list includes novels, nonfiction, a collection of short stories, and even an audiobook about dragons. Whether you want something lighthearted or something to chew on, your next favourite book is in this list.
Here are this year’s picks.
Peggy Baumgartner, Chief Learning Officer
Think Again by Adam Grant
One book I am eager to dive into this summer is Adam Grant’s Think Again. For me, learning to stay curious longer and being less certain that I already have the answers will allow me to approach whatever the post-Covid world throws my way. Grant is an amazing storyteller with a great analytical mind so I am sure it will be an amazing read.
A bit of a departure from my previous picks, The Vanquished is a thoroughly researched, thought-provoking, and highly readable look at the period of upheaval, bloodshed, and social re-ordering that followed WWI in the defeated countries. It upended my understanding of the inter-war period and, as one reviewer put it, “makes it easier to understand why order came to be a supremely desirable objective in 1930s Europe, trumping freedom.” If you’re a history buff, this is a book that will give you a ton of new insight without putting you to sleep.
Garry Watanabe, Principal Trainer & Sport Lead
The Wizards of Once by Cressida Cowell
I purchased the audiobook for longer car rides as a way to entertain my kids that did not involve staring into a screen, and I ended up getting drawn into the story along with them. As a parent, I loved the imaginative storytelling and positive messages. As a person, I was thoroughly entertained. An unexpected bonus: the audiobook is brilliantly narrated by Scottish actor David Tennant, who seamlessly switches between over a dozen distinct characters. Just a heads up – this is a 4 volume series but it flies by. We are (sadly) on the fourth and final volume.
Cyndie Flett, Principal Trainer
Lifespan by David A. Sinclair
This is a great opportunity to rethink a lot of what we think we know about our health. Sinclair really challenges many of the traditional notions about health and backs it all with stellar evidence. This is a great summer read – if you don’t mind digging into the science of things! Incredible insights, research simplified, great stories and some very practical advice. I particularly enjoyed the Longevity Now chapter. All told, I’ve made a few key changes since reading this book that has put a bounce back in my step, has me sleeping better, and more energized for the coming pivot back to whatever our new normal is.
In this book, the economists Milton and Rose Friedmen promote (very eloquently) the idea of free market economy, originally introduced more than 200 years ago by Adam Smith. They discuss how the idea of a free market economy clearly manifested itself in a rapid and unprecedented development of countries like Great Britain and the United States in the 19th century – and how later, unwise interference of government bodies into the process caused more damage than help.
Jordan Lavin, Marketing Lead
The Witches by Roald Dahl
Over the past few years, most of my reading time has been spent sharing children’s books with my two young boys. As they’re starting to get to an age where they’re interested in novels, Roald Dahl’s The Witches has been a standout favourite. The story follows a young boy who falls victim to real witches – and exacts his revenge. The story is brilliant, the imagery fantastic, and the characters voices make it extra fun to read aloud. Bonus points for the many adaptations including the movies and graphic novel the kids will read to themselves.
From the first page, the imagery, so eloquently described, becomes reality to my senses. I see, feel and smell the sweetgrass. The meaning and symbolism shared are the first of many lessons in life that grace the pages that follow. As I continue to read the stories, I accept Kimmerer’s invitation to understand the world from a different perspective. Not a new one. An old one, ancient in fact, almost erased. The remarkable transfer of knowledge on botony, language, culture and history flows easily and beautifully. Part wonderment, part awe become woven into painful reality as I try to comprehend the injustices on our Indigenous peoples. This book is a gift to the soul and a tender reflection on what needs to be understood by all who share this earth. As we come out of the pandemic and look to restore the lives we love I clutch my heart and hope that our future is informed by the hope of braiding sweetgrass.
Carrie Drybrough, VP of Operations
Anxious People by Fredrik Backman
Eight people. A failed robbery. An open house. Anxious People centres on how a shared event can change the course of many lives. I found this novel a bland read for the first 95 pages as the writing did little to draw out the characters. But the story gains momentum as the captives’ lives and their relationships with the outside world and one another blend together. Backman’s philosophical insights and humour make the book worth a summer read.
This is a fantastic read if you’ve ever wanted practical strategies to help you manage stress and perform at your best (and, really, who hasn’t?!). In Heart Breath Mind, Dr. Lagos clearly explains her practical, 10-week breathing training protocol, which is based on the science behind heart rate variability (HRV). Your heart muscle is in a constant, two-way conversation with your brain and body via the vagus nerve. This book helps you learn to take better control of that conversation in stressful moments. I am 7 weeks into the 10-week training protocol, and I can feel the physical, mental, and emotional impact that resonant frequency breathing can have when practiced consistently over time. You may not give your breathing a second thought in everyday life, but this book shows you that it can be a powerful tool for better performance, stress management, and increased mental clarity!
This book offers great insight into the history of American music between 1950 and 1970. It’s about ingenuity, hard work and perseverance. Learn about the rivalry between polar opposites, Leo Fender and Les Paul, while enjoying the joy ride of rock music. Lots of great stories about the humble origins of the tools that allowed rockers & blues players to get loud. We know the music – here is how it got there.
This author is a great writer, researcher and story teller. The Book of Longings is a historical novel taking place in the first century during Jesus’ time. To read a book about this time period, that involves Jesus but is not about him, was really interesting. The protagonist is a bright, inspiring woman engaged in a bold struggle to realize her own potential in a time and culture where she has no power. Her life in intertwined with Jesus life in a completely unexpected way. Jesus is portrayed here from a very humanistic perspective rather than a spiritual one. Reading about their parallel journeys was fascinating. I thoroughly enjoyed this book. It was definitely a page turner.
Alexis Ullerick, Program Logistics Lead
Divisadero by Michael Ondaatje
My pick for the summer reading list follows the lives of three people, all on very different p aths but still intertwined. One becomes a con artist, so you know it’s good!
I’ve enjoyed Linwood Barclay’s novels for a number of years, and his latest is no exception. He weaves great character development (including a ripped from the headlines rather despicable villain) with interesting plot twists and lots of action. As with most of his novels, this is a great blend of mystery and thriller.
I really wanted to recommend Transcend, which is a revisitation of Abraham Maslow and his hierarchy of needs but that might be a bit heavy for summer reading! Not that Adam‘s book is light, but rather it’s a wonderfully easy read given his style and sense of humor. It’s basically encouraging us to keep an open mind and that if we have some humility and curiosity and reconsider our beliefs we can always reinvent ourselves. He’s a wonderful storyteller which makes for a great summer read. He and Brené Brown have a wonderful podcast that covers off some of the content as well.
Many websites use affiliate links to make money when you buy something from Amazon – we don’t. Feel free to follow the links provided or pick up the book you want from your favourite local bookseller.