We are living in the age of pressure. Many businesses are facing disruption from technology, artificial intelligence and automation. At home, many people are caring for children and aging parents simultaneously. And around us, rapid political and environmental changes are creating unprecedented uncertainty.
Yet, some people thrive under pressure. They learn to use it as a source of growth and inspiration. If channeled effectively, pressure can lead to high performance and personal growth – but that’s not always the case. So, how do individuals, leaders, and organizations learn to harness the positives from pressure and mitigate its dark side?
In this whitepaper, Performance Coaching CEO Dane Jensen discusses what causes us to feel pressure, explores what happens to the human body and mind when we experience pressure, and looks at ways to transform pressure into growth.