In this activity you will be coached through how to apply a powerful tool from the audio program – a guided deep relaxation.

In this activity, you will work on helping a member of your team develop a clear vision for the future as well as connecting their daily work with what matters most to them.

In this activity you will revisit the reframing activity that you did during the workshop and apply it to a new challenge. If you are a leader, this activity will also help you to coach your team to both confront reality and see opportunity in adversity they are facing.